Training Sessions

Monday

Running 4CF -7pm – Billington Brass Band club – 5km distance. Suitable for all. £1 donation.

Green Jersey social ride – 7-9pm – All abilities with a road worthy bike.

Tuesday

Once a month Tri Run Club – 3 – 10km in distance. Circuit format so no one is left behind.

Masters swim at Ribblesdale 7-8pm (not coached)

Wednesday

Tri swim club – Ribblesdale – 8:15-9:15pm

North Lancs Road Club Time Trial £3 – ends 8th Aug- starts at 7pm. Meeting on Edisford Road carpark from 6:30pm to sign on. (Website)

Thursday

Masters swim at Ribblesdale – 8-9pm (not coached)

Saturday

Clitheroe Bike Club (Website) £20 membership for year with guided rides.

Parkrun – varying venues – 9am start – free of charge register @ http://www.parkrun.org.uk/ to get your barcode

Sunday

Green Jersey

8:30-9:30pm Sunday Smash

Average speed 18-20mph 20 mile loop.

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

A friendly local club supporting all levels of triathlete from beginner through to podium placed competitor all the way up to World Champion level athlete.

%d bloggers like this: